Sautéed Quinoa and Vegetables

Learn how to prepare a delicious quinoa dish with sautéed vegetables.

Ingredients

120 g / 4 oz. quinoa

240 ml /8 oz. water

50 g / 2 oz. broccoli

50 g / 2 oz. carrot

30 g / 1 oz. onion

30 g / 1 oz. green bell pepper

30 g / 1 oz. red pepper

olive oil

5 g / 0,2 oz. ginger

5 g / 0,2 oz. coriander

60 g Soy sauce

Recipe Steps

Step 1

Cook 120 g of quinoa with a clove of garlic and 240 ml of water in the Quick Quinoa & Rice Cooker for 8 min in the microwave at maximum power.

Step 2

Slice the carrots, onions and red/green peppers in julienne strips and set aside. Cut up the broccoli as evenly as possible.

Step 3

Add the broccoli to the Quick Quinoa & Rice Cooker with a couple of spoonfuls of water. Introduce it again into the microwave for 3 min.

Step 4

Then add the carrots and introduce it into the microwave for another 2 minutes.

Step 5

Sauté the onions, peppers and vegetables and set aside in a frying pan with a small amount of oil and the ginger.

Step 6

Add the quinoa with the broccoli and the carrots in the frying pan. Also add the soy sauce and coriander. Mix and serve.

What you need