Microwave Curried Brown Rice with Vegetables and Chicken

Learn how to make a full plate of brown rice with vegetables and chicken.

Ingredients

120 g / 4 oz. brown rice

300 ml /8 oz. water

100 g / 3.5 oz. turkey breast

50 g / 2 oz. carrot

50 g / 2 oz. onion

20 g / 0.7 oz. mushrooms

30 g / 1 oz. green bell pepper

30 g / 1 oz. red pepper

30 g / 1 oz. cabbage

5 g / 0.2 oz. garlic

20 g / 0.7 oz. curry

50 g / 2 oz. coconut milk

Recipe Steps

Step 1

Cook 120 g of brown rice with 300 ml of water in the Quick Quinoa & Rice Cooker for 18 min in the microwave at maximum power.

Step 2

Dice the chicken, carrots, onions, peppers, garlic and cabbage.

Step 3

Sauté the vegetables and chicken in a frying pan at high heat.

Step 4

Add the curry, the coconut milk and a little water to the frying pan with the vegetables and chicken.

Step 5

Add the brown rice once cooked in the frying pan, mix and serve.

What you need